Sexuality is a deeply personal aspect of human experience. To identify what is considered 'atypical' sexuality, we first need to agree on what is deemed 'typical.' Since 'typical' or 'normal' is often defined by societal norms and dominant voices, discussions about 'atypical' sexual behaviours can lead to feelings of otherness, judgment, and discrimination which in turn can leave people feeling shame or guilt about their sexual preferences. The terms 'kink' and 'fetish' are frequently used interchangeably in casual conversation, but there is no universally accepted definition for each; while there is some agreement on their differences, the line between a kink and a fetish remains unclear.

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Consensual and lawful non-mainstream sex is not problematic; however, some individuals may experience guilt and shame surrounding their specific sexual preferences. Kink-aware sex and relationship therapy help clients examine their feelings about these preferences, often normalising them while prioritising safe, consensual, and lawful practices.

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Sex therapists are specially trained to work with sexual issues and it is something they talk about all day long. Don't let embarrassment prevent you from getting the help that you need.